Yoga, Reiki & Angel Card Readings
My intention is to create a safe space to allow you to relax, rejuvenate and take time out for yourself.
With 10 years of Yoga Teaching experience we can work together to improve flexibility, calm the mind and balance your energy leaving you feeling peaceful and grounded. I teach many different types of yoga from dynamic vinyasa to slow mindful flow and restorative yin yoga. I am also trained in pregnancy yoga and would be honoured to work alongside you during this momentous period in your life.
An Angel Card Reading is a gentle, beautiful way for you to connect with your true self and receive guidance. It’s like having a warm, inviting conversation with a trusted friend or loved one when you leave feeling uplifted and filled with love. Each reading starts with a calming, crystal healing session, focusing on aligning the energy centres in your body. This is followed by a warming cup of herbal tea and time to chat to Caroline and connect with the cards.
Reiki is a gentle form of healing energy which is channelled through the practitioner to the client. It is excellent for people of all ages and can treat a wide variety of conditions. Reiki therapy can be given lying down or seated and the client remains fully clothed. A treatment is soothing and relaxing, bringing a feeling of harmony and wellbeing. Regular Reiki treatments can boost the immune system and increase physical energy levels. Reiki healing can also work on the emotions, calming and soothing and restoring balance and peace of mind. Reiki can be helpful for anxiety and depression.
During a Reiki treatment the practitioner gently places her hands on the client’s shoulders. The Reiki energy flows through into the client, balancing the subtle energies within the body. As the treatment progresses the practitioner works in different areas of the body, gently placing her hands and allowing the Reiki healing to flow into the client as it is needed.
